Our Members

  • Laura Folkes

    www.laurabfolkes.com

    laura@laurabfolkes.com, (312) 373-9275

    Her work: Laura is a Certified Holistic Health Coach who helps people get to the bottom of why they self-sabotage and fall off track so they can eat for nourishment instead of other reasons. She helps clients identify the familiar patterns keeping them stuck so they can radically transform their relationship with food.

    Her clients: Laura's clients know what they should be eating but have a hard time sticking with it and they're not sure why. They are tired of obsessing about food and are ready to free up some of their brain space to focus on more important things. They can be disciplined in many areas of their life but haven't been able to figure out this "food thing." They're ready to get to the bottom of what's taking them off track so they can finally experience sustainable results.

  • Katie Bellamy

    www.katie-bellamy.com

    contact@katie-bellamy.com, (312) 725-3958

    Her work: Katie is a therapist, coach, and Reiki master/teacher. She uses various approaches including talk therapy, dance/movement therapy, somatic work, and energy healing to support mind-body-spirit wellness.

    Her clients: Katie works with folks who are coping with trauma, anxiety, depression, and substance use. She especially loves helping people unwind from perfectionism and unhelpful beliefs about how they "should" be to help folks ease into how they want to be.

  • Aby Fewel

    www.my3meals.com

    food@my3meals.com

    Her work: She is a body-positive dietitian that provides one on one nutrition counseling. In the pursuit of health, it's easy to get trapped by diet culture messages that make us think we need to change our body size or restrict our favorite foods. I help clients make daily food choices that support their health goals without judgment and without rigid rules. All foods offer nourishment. You can eat a balance of nutrition-dense foods and less nutrient-dense foods that bring joy while still pursuing health.

    Her clients: She likes to work with clients who feel stuck when it comes to making food choices. When managing a health condition or seeking to improve general health, the available nutrition information can be overwhelming! I like to work with clients who are eager to sort through that information to find what will work best for them in their pursuit of health. As an in-network provider with Blue Cross Blue Shield, most of my clients have this care covered 100% by insurance.

    Read Aby’s guest blog post on the book Business Made Simple

  • Chandra Davis

    www.www.nwarstudiosinc.com

    hello@nwarstudiosinc.com, (312)929-8379

    Her work: She is a licensed Esthetician in the state of Illinois with a private practice called NWÄR STUDIOS, INC. offering facials, full body waxing and individual lash extensions in Chicago's Ravenswood neighborhood. Chandra is also an advocate for sustainable beauty and she creates eco-friendly skincare products for my retail line, NWÄR SKIN.

    Her clients: Her ideal client is someone interested in making her esthetics services a part of their monthly self-care routine. Clients who are committed to their practice of self care will find NWÄR STUDIOS the ideal environment for empowerment, encouragement and love while experiencing unique beauty services.

  • Brooke Schrager

    www.brookeashleywellness.com

    www.cadencemusicnfp.org

    www.lessonsbybrooke.com

    lessonsbybrooke@gmail.com, (847) 980-0226

    Her work: Lessons By Brooke & Company provides customized, in-home private music lessons to students of all interests, ages and ability levels. Cadence Music, NFP is the non-profit arm of Lessons By Brooke & Company that allows us to provide accessible music lessons to all! Brooke Ashley Wellness is her nutritional therapy practice that is not currently accepting new clients.

    Her clients: Her ideal music students are anyone that would like to learn to sing or play an instrument ages 3+. We are happy to work with ALL students :)

  • Audrey Hutnick

    www.smallwavemarketing.com

    audrey@smallwavemarketing.com

    Her work: We support nonprofits and purpose-driven small businesses who are looking to engage with their audience. We provide owners, founders and business leaders with accessible marketing support, beginning with a two hour pay-what-you-can marketing assessment. We then create customized marketing strategies AND provide the expertise to make it happen.

    Her clients: Her ideal clients are nonprofits that are looking to create a marketing strategy and budget or are looking for direction on how to strategically designate their marketing funds and purpose-driven small businesses looking for ongoing marketing support.

  • Taylor Wessel

    www.tayloredhealth4you.com

    taylor@tayloredhealth4you.com, (847)-721-1554 

    Her work: She helps women struggling with burnout, adrenal fatigue and hypothyroidism rebalance their hormones to increase energy, lose weight, sleep better, decrease inflammation and get ahold of sugar cravings once and for all. Her philosophy is: healthy should NOT be boring or restrictive and doesn't look the same for every person. In one-on-one (virtual) coaching sessions, she uses a 'taylored' approach to help her clients establish new (healthy) habits that are easy, approachable and (most importantly) sustainable - small steps, BIG results!

    Her clients: Her ideal client is a busy, stressed out woman who feels like she "doesn't have time to prioritize her health" yet is sick and tired of feeling sick, tired, puffy, sleepless and inflamed. Together, they figure out where the opportunities lie and determine small, actionable steps that can be easily applied to her busy lifestyle AND help her make (hopefully fast) progress towards her personal health goals. 

  • Kaitlin Naatjes

    www.bellavalorepsychotherapy.com

    info@bellavalorepsychotherapy.com or Kaitlinnaatjes@bellavalorepsychotherapy.com,(505)315-8953

    Her work: Kaitlin Naatjes is a licensed mental health therapist, yoga instructor, reiki practitioner, and owner of Bella Valore Psychotherapy. At Bella Valore, they provide holistic and integrative mental health services. They provide talk therapy along with integrating unique treatments such as yoga, reiki, dance movement, meditation, nutritional recommendations, to include the whole Being: Mind, Body, and Spirit. They offer services for anxiety, depression, mood disorders, eating disorders, body dysmorphia, drug and alcohol therapy, sexual/gender identity, sexual and relationship issues, and much more.

    Her clients: We work with a diverse clientele, making sure treatment is custom designed for each individual or couple's needs. Her personal clientele she likes to work with is one that is open to treatment of the whole person. Who is ready to face the past, rewire dysfunctional belief systems through neurological evidence based treatments, and work towards healing the Body (through nutritional and movement changes), the Mind (through talk therapy and meditation), and the Spirit (through whatever spiritual means meets that client - religion, manifestation, prayer, etc.).

  • Kim Everett

    www.lifeunfragmented.com

    kim.everett@gmail.com, (312) 554-5710 

    Her work: Kim is a DEI consultant, reiki practitioner, and kundalini yoga instructor who focuses on affirmation, empowerment, and uncovering pathways to restoration.  Her approach to cultivating transformational change resembles the mosaic art form by purposefully connecting diverse and distinct elements to contribute to the growth and beauty of the collective. When working with organizations, Kim specializes in critical thought partnership, training, needs assessment, program design, implementation and evaluation, policy development strategic planning, and group dynamics as organizations define and pursue equity and inclusion goals.  When working with individuals, Kim helps clients tune into their inner guidance as they define and refine their goals and take aligned action in the realization of those goals.  In either setting, Kim is skilled at asking the right questions and co-creates ambitious, proactive, and actionable paths forward.  

    Her clients: Life and business in the 21st century are nothing short of ever-changing, fast-paced, and hyper-productive; rarely leaving space to pause and consider what we are doing and how we do it.  If you or your organization hope to make a positive impact, Kim is here to help you make space to reflect, evaluate, and be intentional as you work to bring your missions to life and your vision to fruition. Allow us to help you put the pieces together in a new way!  

  • Janet Mary Cobb

    www.janetmarycobb.com

    janet@janetmarycobb.com, (773)-558-1493

    Her work: She offers creative culinary experiences in private homes, social settings, or the office - with or without an available kitchen. Claim your inner chef!

    Her clients: Her ideal client is someone who would like to get creative in the kitchen with private experiences or by gathering friends to get creative, enjoy conversation, and build community.

  • Sina Smith

    ChicagoHealingCenter@gmail.com, (773)-217-0567

    Her work: Dr. Smith is a medical doctor who has trained in acupuncture and Traditional East Asian Medicine, homeopathy, culinary medicine, functional medicine, and integrative medicine. She works one-on-one with patients to help them achieve their healthcare goals using all the tools in her toolbox. Dr. Smith is also a writer, public speaker, and professional educator with a master’s in Medical Education and a fellowship in Surgical Education. She speaks internationally on topics such as Food as Medicine (Medicine Meals), Integrative Approaches to Healthcare, and Why Quitting is Braver than Resilience. She is currently writing two books and multiple academic articles, supports the work of the Integrative Health Policy Consortium, and is the Chair of the Illinois Department of Financial and Professional board on Acupuncture.

    Her clients: If you have been to multiple other clinicians, gotten bloodwork and Xrays, tried Dr. Google, and nothing is working (or they can’t find anything wrong but you have this issue that you know is not in your head), Dr. Smith is your medical Sherlock Holmes. She loves to get to the bottom of complex clinical problems and to help people find balance, function, and health in their lives and in their bodies. She also thoroughly enjoys learning and translates that passion into delight in educating others, whether in written form or verbally on a stage. She regularly receives calls and emails from people who heard her speak years ago and are asking her come back and speak again. Whether you’re looking for whole body systems of health for yourself or looking to educate your group on health and healing, Dr. Smith has you covered.

  • Katie Tomaszewski

    www.deeplinehealth.com

    katie@deeplinehealth.com

    Katie Tomaszewski is an Integrative Health and Fitness Coach. She uses Pilates, breathwork, meditation and coaching to support those who are feeling tired and overwhelmed. Work with Katie in a virtual setting through group coaching, workshops or receive direct individualized mentorship. You can live an easier and more fulfilled life.

  • Candice Howarth

    www.candicehowarth.com

    candice@candicehowarth.com

    Her work: Candice works primarily as a personal chef, with her stellar team, delivering nutrient dense, from scratch meals all over the city. She's been personal cheffing for 11 years, and started The SEC (formerly The Holistic Women's Network), in Chicago in 2017, after attending a life changing meeting with The HWN in the Bay Area. Meeting these other self employed women, who are building businesses from the ground up was such a moment of clarity and connection. Creating a community of support, encouragement, resources and meaningful friendships has carried her through the wild rollercoaster of owning and growing a business.

    Her clients: Typical clients include people who live alone, and don't love cooking for 1 (or don't love cooking at all!), busy professionals who are looking for something to outsource to make their lives easier, and those with a health-focused reason to shift their diet. Candice loves working with picky eaters, women in the time surrounding pregnancy, and busy individuals and families who are looking to take a little stress off their plate. Her ideal client is anyone who's hoping to eat more nourishing meals, and wants to do so with as little food and packaging waste as possible.

  • Tonya Romin

    www.hardlyh2o.com, www.elevatedgrowthsolutions.com

    tonya@drinkhardlywater.com

    Her work: As the co-founder and CEO of the emerging beverage company, Hardly Water, growing the brand from the ground up using personal and professional experience is the primary focus as we prepare to bring this new non-carbonated adult beverage to market. She is responsible for overseeing daily operations including budget development, financial management, grant writing, strategy planning and inventory management, social engagement and supply chain management. In addition to the daily operations, she oversees the relationship development and management of their on-premise (bar/restaurant) partnerships to bring their product to consumers.

    Outside her role with Hardly Water, she also runs Elevated Growth Solutions, supporting non-profit organizations as a fractional leader to help manage their professional boards and organizational management. In this capacity, utilizing her training in design thinking, leadership initiatives, and relationship management, she assists organizations and small companies in developing new resources and identify strengths of their employees and boards alike to optimize their operational efficiencies. Through working alongside members of the leadership team, she works to analyze current and historical data and industry trends, identify strategic partnerships, establish, and implement programs, training goals, and initiatives, to advance the company’s functionality and build an inclusive culture and diverse team.

    Her clients: Her ideal clients with Elevated Growth Solutions are individuals who run organizations/non-profits with professional boards looking for development/fundraising assistance in managing the relationships, development and management of members, logistics, relationships and fundraising campaign drivers. The majority of organizations are currently working with a professional board but top level leadership may not have the capacity to manage their daily interactions, meeting logistics, and follow-up and communications/updates to these members and other philanthropic commitments.

  • Melanie Julison

    vacaybymj.com

    melanie@vacaybymj.com

    Her work: Melanie is a travel advisor who provides custom vacation planning, booking and management. She enjoys planning boutique and immersive travel experiences for people that don't have the time or expertise to plan for themselves. Melanie listens carefully to clients needs and desires so that their travel is tailored to them!

    Her clients: Melanie specializes in leisure travel for families, couples, solo travelers, and small groups to Europe and throughout the Americas. She works with clients who want a connected expert to plan and book their travel. Many clients are not confident in their own knowledge of a destination, but many are well-traveled individuals that simply don't have the time or desire to plan. Even the most seasoned luxury travelers can benefit from working with a travel advisor due to their access to private services and added amenities.

  • Jenica Ottero

    drjenicaottero.com

    dr.jenicaottero@gmail.com, (510) 999-6141

    Her work: Dr. Ottero a clinical psychologist in private practice, professor, and yogi.  She believes that a trusting and genuine therapeutic relationship is the foundation for successful therapy. The development of self-reflection, mindfulness, forgiveness, and intentionality are important aspects of her approach. She focuses on creating a safe atmosphere to explore and gently challenge her clients to see new perspectives and solutions. Her style is direct, relational, and empowering.

    Her clients: Although she treats a wide range of clinical concerns, her areas of specialty include trauma recovery, mood and anxiety concerns, eating disorders, life and role transitions, and recovery from burnout and increasing life-work harmony. She particularly enjoys working with high achieving professionals looking to excel interpersonally and in their careers, and has a detailed understanding of the needs and challenges facing those working at startups, in the technology industry, and in the practice of law. She is also passionate about working with women looking to gain insight into their intergenerational patterns in order to become cycle breakers. 

Join us!

Think the SEC may be a great community for you!? Book a call with Candice to get more information.